yoga Archives - Soul Set in Motion

How You Are Today

February 27, 2019

How are you? Others ask us this question all of the time. It’s come to symbolize more of an obligatory nod to niceness and less a show of care and concern….

How to Deal with Discontent

January 30, 2019

Today, as I write, it’s -12 here in Indiana. It’s freezing! But I’ve only got 4 weeks to wait until my winter break vacation. Yay!! Although I’ve learned to tolerate…

This is It!

March 14, 2018

When’s the last time you wished life would hurry up? Mid-day at work? In the middle of a gruelling gym class? Waiting in line at the grocery? We rush through…

How to Love Your Body…no matter what

February 8, 2018

When is the last time you felt frustrated with some aspect of your body? If you’re anything like me, this feeling comes and goes with regularity. I haven’t met many people…

How to Make Your Morning Matter

July 18, 2016

We live in a go-go culture and I’m not talking about wearing dancing boots! Most of us crawl out of bed each morning, hit the shower, dress and fix our…

Can You Create the Life You Imagine?

Confidence, Authenticity, Realness--these are the elements of a life worth loving, but where do they come from? They come from knowing who you are and why you're here. Download our Free Self-Discovery Journal to start building the confidence to live your life with passion and purpose!