freedom Archives - Soul Set in Motion

What is Empowerment Anyway?

April 13, 2018

I was speaking with a woman about the new book I’m writing and she asked me, “What is empowerment anyway?” I began to answer her question when she stopped me…

Recognizing Negative Self-Talk

April 6, 2018

Just last week, I was right in the middle of a new Zumba class when suddenly, an alarming thought entered my mind. In the gym, there were about twenty other…

Protect Our Voices

March 30, 2018

Children are to be seen, and not heard. Speak only when you are spoken to. Do as I say, not as I do. My mother, she had some real dandies…

Growing into Your Own

March 23, 2018

Take a look outside your window. In just a few weeks nothing will look the same. The lush vibrancy of green will have replaced the dull brown and grey of…

This is It!

March 14, 2018

When’s the last time you wished life would hurry up? Mid-day at work? In the middle of a gruelling gym class? Waiting in line at the grocery? We rush through…

Free Self Empowerment Contract

Do you lack confidence to create life on your own terms? Do you struggle to feel equal in your relationships? Do you often compromise what you want to please others? You're not alone! The one person we have the hardest time being faithful to is our self. Make a commitment to living empowered and free. Download your Self Empowerment Contract today!