How Guilt May Be Holding You Back

We don’t always identify guilt correctly. But at the moment when we’re feeling bad about something, or bad about ourselves it’s usually the undercurrent. When we can’t help thinking I’m…

Regain Confidence After an Abusive Relationship

For months after breaking free from an abusive relationship, life can feel even more confusing and difficult than the time spent in it. The personal challenges can seem overwhelming as…