flexibility Archives - Soul Set in Motion

I Wonder; Can I Live With This?

May 8, 2019

It’s been seven days since I’ve I had a real shower and I’m feeling pretty gross…I know, TMI, right? But it’s true. Last week I sent my cat to stay…

You Can’t Carry the Weight of the World

March 6, 2019

When I was growing up, a fitness center in our town had a huge statue of Atlas out front. At the front entrance, he hunched, a huge globe teetering on…

Feel More Abundance NOW

January 16, 2019

The winter months can be a tough time on many levels, mentally, physically, emotionally, and financially as individuals struggle to recover from two months of holidays. We’ve all done a little…

Life As You Know It is Ending

January 31, 2018

We are all always in transition moving from yesterday into today, today into tomorrow. For many of us nearing the end of a year that has presented challenges for us…

Moody Mondays: Why? …and how to survive them

April 7, 2015

It’s a fine Monday morning! Spring is finally here! The sun is shining. Green things are peeking out from everywhere. Birds are singing. And there are a thousand and one…

Can You Create the Life You Imagine?

Confidence, Authenticity, Realness--these are the elements of a life worth loving, but where do they come from? They come from knowing who you are and why you're here. Download our Free Self-Discovery Journal to start building the confidence to live your life with passion and purpose!