How to Know if Something is Holding You Back

Sometimes things in our lives, relationships, jobs, friend groups, places, habits, even our particular circumstances can hold us back from attaining what we really want in life. It would be…

How to Deal with Uncertainty

But coping with uncertainty begins with reaching out, affirming that you’re not alone. No one’s going to give you a medal for toughing it out. Believe me, I’ve got none hanging on my wall. When you know you are vulnerable, you’ll see that so is everyone else. Most people are pretty good at hiding this, but it’s true.

How to Cope When You Lose Your Sense of Self

Ever feel like you’re wandering aimlessly through your own life? Or that your life has been turned upside down? This might be happening to you, especially if you’ve been temporarily…

How Guilt May Be Holding You Back

We don’t always identify guilt correctly. But at the moment when we’re feeling bad about something, or bad about ourselves it’s usually the undercurrent. When we can’t help thinking I’m…

Want to Feel More Confident in Life?

Are you meeting your full potential? Living your truest self? Do you feel confident on your journey? Confidence comes from knowing who you are and what you want at the soul-ular level. I want you to have this free 30-Day Self-Discovery Journal so you can get clear about these things and develop the confidence to be fully authentic and free! Click the Download button now.