Transformation Archives - Soul Set in Motion

How to Build Your Confidence

August 22, 2018

Just a few weeks ago, the pastor of my spiritual community asked me if I’d sub in for him while he’s on vacation. We met for coffee to talk. At…

Put Yourself in the Front Row

July 25, 2018

This past Saturday I showed up 3 minutes late for my Zumba class. Ugh! My favorite instructor was teaching and the room was already packed! Obviously she’s pretty popular. So…

How to Deal with Shame

July 4, 2018

I remember the year my mother bought me the kelly green corduroy jumper for school, and I hated it. No one in the sixth grade wore dresses anymore. And corduroy…

Freedom: You Can Fly!

May 18, 2018

Although I wanted to experience freedom for what seemed like forever, I couldn’t figure out how to make it happen in my life. It seemed elusive, a luxury only for…

8 Simple Ways to Practice Gratitude Every Day

May 11, 2018

Gratitude is a whole lot more than just saying thank you. It is a way of life filled with belief and faith in goodness. Gratitude doesn’t happen naturally in a…

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