Self-Love is a Spiritual Journey

  • April 29, 2020

I would have called myself an agnostic at the time. I didn’t have much faith in God or religion. In fact, I’d been avoiding anything related to those concepts because I’d been so disappointed in the past by religious dogma that never answered the hard questions I was facing in my life. In other words, I wasn’t looking for spiritual wholeness, just something to ease the pain of trying to survive the life I’d been given.

How to Deal with Uncertainty

  • April 15, 2020

But coping with uncertainty begins with reaching out, affirming that you’re not alone. No one’s going to give you a medal for toughing it out. Believe me, I’ve got none hanging on my wall. When you know you are vulnerable, you’ll see that so is everyone else. Most people are pretty good at hiding this, but it’s true.

What is Self-Forgiveness…and why do we need it?

  • March 23, 2020

Self-forgiveness is a unique way of interacting with our minds, one that can see we make choices in good faith and they don’t always turn out the way we imagine. One that understands that we’re all trying to get our needs met given the resources we have on hand. We’re all seeking pleasure and avoiding pain.

How to Cope When You Lose Your Sense of Self

  • March 18, 2020

Ever feel like you’re wandering aimlessly through your own life? Or that your life has been turned upside down? This might be happening to you, especially if you’ve been temporarily…

Where Does Confidence Come From?

Do you know where to find confidence and courage when you need them? Confidence comes from knowing who you are and what you want. I want to give you a free 30-Day Self Discovery Journal to help you get clear about these things! Click the Download Button and it's yours!