What is Self-Forgiveness…and why do we need it? March 23, 2020 Self-forgiveness is a unique way of interacting with our minds, one that can see we make choices in good faith and they don’t always turn out the way we imagine. One that understands that we’re all trying to get our needs met given the resources we have on hand. We’re all seeking pleasure and avoiding pain. Share Tweet +1 Share Pin
Before Intimacy Can Happen January 15, 2020 I often hear people say that women want intimacy more than men, but I don’t think that’s true at all. I think every soul wants to connect beyond the surface… Share Tweet +1 Share Pin
How to Live with More Passion January 2, 2020 “My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.” ~Maya Angelou Anyone… Share Tweet +1 Share Pin
How to Get the Acceptance You Need August 14, 2019 If you could bottle and sell acceptance you’d be a quadrillionaire! I know I’d have bought a dozen back in the day when there wasn’t a thing I wouldn’t do… Share Tweet +1 Share Pin
Find the Freedom to Fly! May 18, 2018 Although I wanted to experience freedom for what seemed like forever, I couldn’t figure out how to make it happen in my life. It seemed elusive, a luxury only for… Share Tweet +1 Share Pin
What if Success = Failure? July 29, 2021 What if real success equals failure and we know it? What then? Do we still want it? I recently spent an entire day putting out fires, dealing with errors of… Share Tweet +1 Share Pin
No Reasons Required July 21, 2021 Years ago, my daughter, then five, sat on the carpet stringing beads onto a thread. She was completely absorbed, happy and content with her task. Her focus didn’t waver for… Share Tweet +1 Share Pin
Giveaway!! As Good as Gold: A 12-Step Guide to Self-love, Honor & Respect June 15, 2021 As Good as Gold: A 12-Step Guide to Self-Love, Honor & Respect Available June 30th!! But.. you can snag a FREE copy in advance!! Enter to win an author-signed advance… Share Tweet +1 Share Pin
How to Regain Balance When You’re Off May 26, 2021 Hi Friends! Since the first of the year, without actually labeling them as goals per se, I’ve adopted some very good self-care habits! I’m eating well, exercising and creating things… Share Tweet +1 Share Pin
How to Clarify Your Values May 25, 2021 Do you find it hard to maintain a sense of balance in your life? Do you struggle to remain consistent with your values? Do you sometimes make decisions that conflict… Share Tweet +1 Share Pin
